Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Podcasting since 2025 • 59 episodes
Ideal Age
Latest Episodes
Beautycounter Bitterness...& Literally Everything Else
#58: We GO THERE. Liz and Jamie talk MLMs (controversy!), the rise and fall of Beautycounter, popular skincare product concerns, a NEW skincare favorite, influencer red flags, protecting kids, and much more.👉 Become an Ideal Age Insider ...
•
46:22
Health REGRETS, Thumb Sucking, & Why The Healthcare System Hates Our Pelvic Floors
#57: On the Oregon Trail, did they have root canal extractions?! Take an hour to relax and hear from Liz and Jamie about their health regrets, the massive disparity between men’s and women’s healthcare (sorry, Liz’s husband), and two very diffe...
•
58:29
The Truth About Podcasts (& How To Start One!)
#56: Whether you’re a listener OR a wellness influencer/health coach who thinks a PODCAST might be a good addition to the equation…Listen to this first! 👉 Become an Ideal Age Insider & RSVP to Masterclasses
•
54:24
Internet Scandals & Strong-Willed Kids With Liz & Jamie
#55: Liz and Jamie reunite to catch up on everything from internet doctor scandals to the chaos of parenting strong-willed kids. If you’re skeptical of wellness influencers, struggling with explosive, high-energy kids, or just want to hear tale...
•
46:35
Protein Plan Wrap-Up + Nervous System TRUTHS
#54: What can 4 weeks of REAL protein accountability do? Listen up to find out! Hear Liz’s 4 week results from the Clean 4 "Protein Plan," PLUS hear a nervous system truth that we NEED to know (it’s why baths and self-care doesn’t stop you from...
•
31:32
Fan Mail
this was the most reliable episode EVER! I was laughing AND crying in the gym like a lunatic! Yes, I actually listen to something on my headphones at the gym... YOU GUYS!
Davis, California
