Host
Jamie Couch
A Nutritional Therapy Practitioner turned cooking school boss, Jamie Couch is a mom of 3, a geriatric millenial, and cohost of the Ideal Age Podcast.
Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Contributors
Host
Liz Wolfe
Published author, Nutritional Therapy Practitioner, Certified Personal Trainer, and Ideal Age founder, Liz Wolfe is a mom of 2, a geriatric millenial, and cohost of the Ideal Age Podcast.