Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Podcasting since 2025 • 40 episodes
Ideal Age
Latest Episodes
Personal Trainer vs. College Fund: Parent vs. Kids Smackdown!
In all seriousness: what comes first, the parent’s health or the kid’s future? Jamie and Liz share their different takes on this eternal dilemma, and tease out what’s REALLY going on here (with some interesting solutions) in this Q&A episod...
•
Episode 39
•
27:21
From snoring to s*x: midlife dilemma Q&A
Kick the snoring spouse out? S*x to save your marriage? Liz & Jamie get personal in another Q&A with some juicy midlife dilemmas! Solving problems (sort of) one set of semi-informed opinions at a time! Favorites:Ideal...
•
Episode 38
•
26:07
From Cell Phones To School Safety: Parenting, Man!
Do I let my kid quit piano? Do I give them a cell phone as they exit the womb? Can you send your kid to “regular” school and still care about their safety? Liz and Jamie tackle the slightly tough to the impossibly hard questio...
•
Episode 37
•
36:26
5 Supplements Actually Worth Taking
Overwhelmed with what supplement to take? Algorithm filled with the latest (crazy expensive) biohack-y supplement making big promises in a small Facebook ad? We get it! And not every supplement is worth taking. It’s time to clean out your suppl...
•
Episode 36
•
54:41
The Truth About The Supplement Industry
A Liz solo episode! Before you take that pill or powder, listen to this! Liz talks the truth about the supplement industry…from an insider perspective! Learn the truth about testing, heavy metal contamination, how the supplement industry REALLY...
•
Episode 35
•
47:41
