Ideal Age

Health Decision Fatigue & Taking The Summer Off From Recomp

Liz Wolfe

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 48:02

#78: They spent 10 full episodes talking body recomp. But have you ever thought about all the OTHER stuff a “regular gal” is juggling at the same time?! Let's talk everything from mole checks to certain very private parts to the exhausting journey of making healthcare decisions. Plus: why you might want to take the summer off!

👉 Become a FREE Ideal Age Insider for FIBER UPDATES HERE

👉 Level up to Ideal Age VIP HERE

👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)

🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)

❓To ask us a question, go HERE 

💓 Love us as much as we love ourselves? Subscribe & leave us a review!


Text us!