Ideal Age

How Your Kids (And You) Should Move With Dr. Emily Splichal

Liz Wolfe Episode 41

Dr. Emily Spichal, founder of Naboso Technology, returns for a more personal episode where we dig deep into challenges in parenting, KIDS’ FEET and why they matter to their physical AND MENTAL development, and, of course, CROCS. We talk about how sensory perception shapes the brain, our relationship with fear, and even the ability to learn. We also dig into how Dr. Emily does fitness in her 40s and her favorite Naboso products for supporting whole-body health from the feet up. 

Mentions:

Naboso Products — we LOVE the Studio Socks, the Neuro Ball, and the Splay toe aligners!

Smart Moves by Carla Hannaford

Favorites:

Ideal Age Products (Use code IAPODCAST)
Ideal Age Daily Aminos+ 

Ideal Age Daily Creatine+ 

The Big 3 Immune Stack (Use code IAPODCAST20 for 20% off until November 8, 2025!)

Immuno Logic

Vitamin D3 + K2
Colostrum


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