Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Ideal Age
Your Feet Are The Problem (AND The Solution) With Dr. Emily Splichal
The first in a 2-episode series with the amazing Dr. Emily Spichal, podiatrist, human movement specialist, and founder of Naboso Technology! Liz chats with Dr. Splichal about the place where it all (and we mean it all) starts: our feet! We go beyond barefoot to true sensory stimulation and integration, from the skin to the nervous system—because what our feet are touching is just as important as ditching the foot corsets and moving naturally!
Mentions:
Naboso Products — we LOVE the Studio Socks, the Neuro Ball, and the Splay toe aligners!
Favorites:
Ideal Age Products (Use code IAPODCAST)
Ideal Age Daily Aminos+
The Big 3 Immune Stack (Use code IAPODCAST20 for 20% off until November 8, 2025!)
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