Ideal Age
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Ideal Age
Puberty Talk: What Annie Wolf Wants Moms (And Girls) To Know
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Annie Wolf created Girls’ Club to help educate girls on the anatomy AND the magic of their changing bodies! A former elementary school teacher turned girls’ empowerment puberty educator, she’s changing the narrative around “the talk” and how girls relate to their bodies. If you remember the awkward s*x talks and in-school puberty education of the 90’s, this episode is for you!
Visit Annie’s and learn more about Girls’ Club HERE
Follow Annie on Instagram HERE
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