Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Ideal Age
The truth about protein (that you’re not being told)!
Protein harder, b*tches! Liz and Jamie tackle the topic haunting the perimenopause internet: do we REALLY need to eat THAT much protein?! Let’s talk the actual evidence to support the recommendations we’re hearing and whether they’re actually necessary (or realistic).
Mentions: Find the MD Logic Digestive Enzymes here, and find Ideal Age aminos here!
Love us as much as we love ourselves? Here’s what to do:
💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM
💫 Shop Ideal Age products HERE with code IAPODCAST
💫 To ask us a question, click HERE
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*PRODUCTS & DISCOUNTS*
💸Use discount code IAPODCAST on all Ideal Age purchases
💸Find MD Logic Health HERE and use code Ideal (try the digestive enzymes and CoQ10!)
💸Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!
