Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Ideal Age
The 40+ Fitness Hack No One’s Talking About
WALK THIS WAY! You’re 40+, not 20, and weights alone won’t save you (seriously). Let’s talk about why WALKING is the missing piece of your fitness routine, how it’s the metabolism boost you didn’t see coming, and why you need to STEP IT UP to get the results you want. PLUS, HOW to fit it in if you just don’t have the damn time. (Hint, hint: use your Walking Pad discount on Liz’s favorite C2 mini, or any of the other habit-stacking Walking Pad units!)
Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available.
Because strength is sexy—but so is circulation!
Love us as much as we love ourselves? Here’s what to do:
*SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*
To be entered, send a screenshot to @your_idealage on IG or submit your screenshot here: https://idealage.com/screenshots
Follow Ideal Age on Instagram HERE
To learn more about Ideal Age, visit HERE
To ask us a question, click HERE
*PRODUCTS & DISCOUNTS*
Use discount code IAPODCAST on all Ideal Age purchases and view our website HERE
Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!
