Ideal Age
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
Ideal Age
Navigating perimenopause, the realities of 40+, & building the Ideal Age Empire
Liz and Jamie talk about the wilds of perimenopause and being 40+ after a quick check-in about how many besties Jamie has (it’s fine. Liz is FINE with it). Navigate hormonal shifts, practitioner whiplash, the things that ACTUALLY move the needle (hint: it’s not baths) and how this next chapter challenges us like nothing else…and what to do about it, from supplements to ACTUAL stress relief.
Love us as much as we love ourselves? Here’s what to do:
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